Tune in to RadioMD for an interview with me this Wednesday, June 18 at 12:10 p.m. EST.
Join me and hosts Andrea Donsky & Lisa Davis to discuss healthy eating strategies for people on-the-go. We'll talk about some of the biggest diet pitfalls busy employees encounter and share ideas for planning ahead and healthier fast food options.
For more information, visit http://radiomd.com/show/naturally-savvy
My name is Lisa Tsakos, Registered Holistic Nutritional Consultant, corporate speaker and author. This blog provides professional advice from a nutrition and weight loss expert (me!) about corporate and family health. Here you'll find recipes and articles that address work-related challenges like eating on-the-go and maximizing your productivity with the right foods. You'll also find out about how you can help your children develop strong immune systems and healthy bodies. As a nutrition instructor, I often found myself thinking, "When I have kids, this is how I will feed them." With two toddlers, I have the opportunity to practice what I have been preaching and to try out my theories. So far, they seem to be working! Follow me on my journey and also on Twitter @NuVitalityHW.
- ▼ 2014 (31)
- ► 2013 (21)
- ► 2012 (13)