Welcome

My name is Lisa Tsakos, Registered Holistic Nutritionist, corporate speaker and author. This blog provides professional advice from a nutrition and weight loss expert (me!) about corporate and family health. Here you'll find recipes and articles that address work-related challenges like eating on-the-go and maximizing your productivity with the right foods. You'll also find out about how you can help your children develop strong immune systems and healthy bodies. As a nutrition instructor, I often found myself thinking, "When I have kids, this is how I will feed them." With two toddlers, I have the opportunity to practice what I have been preaching and to try out my theories. So far, they seem to be working! Follow me on my journey and also on Twitter @NuVitalityHW.

19 Nov 2013

Green holiday kitchen tips from the EWG

The holidays are quickly approaching (yikes!). As you begin thinking about holiday menus, decorating, gifts and let's not forget baking, baking... and more baking, the Environmental Working Group (EWG) reminds us to keep our family's environmental health in mind with some green holiday kitchen tips.

Check them out here: http://bit.ly/18kKsMC


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